The Alegria “Health & Wellness” is nestled directly in the heart of Europe’s Best Sport resort Playitas….
It's time to feel good and do something good for yourself and your body! This includes sport and relaxation on Fuerteventura. Make the most of your training days and enjoy our wide range of offers for your well-being, regeneration and training success. We will be happy to advise you personally and look forward to contributing to your sporting performance!
Physiotherapy
treatments are individually and specifically adapted therapies. The therapists address pain, restricted mobility, blockages and much more. They also work with you to develop a training strategy from a therapeutic point of view.These comprehensive treatments are developed and adapted with the therapists. Here you are in the best of hands with highly qualified physiotherapists. We offer these treatments for sports enthusiasts, holidaymakers and professional athletes, triathletes and competitive athletes.
Massages
is a very old art. It is highly effective in relieving tension and blocked energy, and in restoring inner balance. Blockages and stresses dissolve. It loosens tense muscles, promotes blood circulation and strengthens the immune system. In addition, skin functions are stimulated, the elasticity of the ligaments and tendons increase. A correctly dosed massage also deepens breathing, harmonises the state of mind and thus leads to mental and physical balance. A sports massage can ‘push’ the athlete before a competition or support regeneration afterwards. Used regularly, it can even increase performance.
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